For women who are done with wine and ready to rise

Tracy has created such a vibrant and uplifting community with Sober Glimmers. I was eager to join as I’m almost 3 years alcohol free and liked the whole ethos of it. Tracy has a positivity about her that shines through the whole community, and this is a huge plus at times where you’re needing a lift. The discussion calls are fantastic for meeting other women making the same positive lifestyle changes. Whether you’re needing support navigating alcohol free life, or you want to share advice and success with others who ‘get it’, I’ve found it all here!

Tracy is very much involved in the community, she posts every day and is on nearly every video call, there are weekly and weekend support calls to share experiences and ask for and give advice as well as monthly coaching calls with Tracy and calls with special guests. There is also in person meet ups. Before joining Sober Glimmers the longest I could go without a drink was about 5 weeks, I am now coming up to 9 weeks sober. I would thoroughly recommend Sober Glimmers.

I joined Sober Glimmers as a repeat offender… I joined Sober Glimmers as a repeat offender.. falling on and off the wagon.. I have tried going it alone many, many times and it does not work for me, I need support, encouragement and guidance, all of which come in bucket loads in this community. A truly supportive safe place to be with an abundance of experience to draw upon.

An inspirational and supportive community This is a really supportive, inspirational and forward thinking group. I stopped drinking because I want to get the most out of my life and I had a feeling that alcohol was getting in the way. I'm now three years alcohol free and it has been life changing. Sober Glimmers is a place I can share the wins and challenges of life. It's a really positive space where people celebrate the the benefits of not drinking. Tracy is so supportive, positive and vibrant and has created an inspirational community that I love being part of.

I can’t recommend Sober Glimmers highly enough. Tracy brings such a high-vibe, uplifting energy to every session—her enthusiasm for life is genuinely contagious and leaves you feeling inspired long after you’ve logged off. What really sets this group apart is the sense of connection. It’s a space full of incredible women where you can be yourself, feel supported, and truly relax. For me, finding a community was a complete game changer in staying alcohol-free. I’m so grateful to be part of something so positive and empowering.

Tracy has created a warm, welcoming space where women can show up exactly as they are. No judgment. No pressure. Just honesty, support, laughter, and real connection. The sense of belonging I’ve experienced through Sober Glimmers has been one of the biggest factors in reaching my one-year milestone. It’s not just about not drinking, it’s about growing and building meaningful relationships along the way. If you’re sober-curious or already alcohol free and looking for genuine connection, I can’t recommend this community enough.

Tracy and her Sober Glimmers concept highlights the joy and excitement of embarking on this new opportunity to ditch the booze. She provides loads of encouragement and practical tips in a kind and respectful manner without making anyone feel judged or patronised. Whilst acknowledging that booze is all around us & part of our culture Tracy uses facts & science to show the reasons why the plonk might not be serving you as well as it used to. Most of all Tracy is a beacon for how much fun another way without the wine can be and makes you want to give it a go.